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Click on the titles below to view an article:

Separating Fitness Fact from Fitness Fiction 03/15/2005
Top 10 Reasons To Exercise In The Morning 03/01/2005
The Extraordinary Powers of the Humble Soybean 02/15/2005
Low Carb for Athletes? 02/01/2005
Avoid These Five Common Weight Loss Mistakes 01/15/2005
Making Ethnic Foods Safer 01/01/2005
Cranberry Juice to the Rescue 12/15/2004
Leftovers Again? Said the Refrigerator 12/01/2004
Healing Heartburn Holistically 11/15/2004
Five Reasons You Should Drink More Water 11/01/2004
Post-Hiking Pain 10/15/2004
Ten Surprising Facts About Bone Health 10/01/2004
Omega-3 Fatty Acids and Your Health 09/15/2004
Which to Use When: Ice or Heat? 09/01/2004
Argue with Yourself and Improve Your Health 08/15/2004

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